Tuesday 26 December 2017

ALL ABOUT ALKALINE WATER AND ITS BENEFITS FOR OUR HEALTH

80% of human body is water, it regulates the body’s system. The doctors recommend having 6 -8 glasses of water every day. So, how come what, that is so essential for us can we ignore the fact of its quality. One needs to take care of the ph level to be sure that there is no risk to health.PH level is used to measure the acidic level of a substance on the scale of 0 to 14. Lower the number of ph (1) highly acidic it would be and higher the ph level (13) more alkaline it would be. The alkaline is the ph level of alkaline water that regulates and neutralize the acid in one’s body.
The ph Water Benefits cannot be ignored and are evident


1.   It acts as an acidity regulator, as the alkaline nature of water can fight the acids produced by body.
2.   This water is treated in plant to bring it to the drinking standard by killing germs and retaining its natural minerals and also adding the missing minerals.
3.   It hydrates body whilst quenching thirst and help in detoxification process.
4.   Evian water ph is 9+ that makes it good energy booster because the acidic digestive enzymes are taken care of.
5.   The calcium present in alkaline water provides strength to the bones and keep them healthy.
6.   Now, when it comes to water how one can miss talking about skin. Well hydrated body tends to have healthy glowing skin. It is free from acne or eruptions and stays young.


The presence of electrolytes help in maintaining balance of minerals within each cell that is caused due to excessive intake of caffeine and sweating. The alkaline water can be taken in by people of all ages and is safe for use during pregnancy.